Understanding Back Pain with TruMotion Therapy
Low back pain is the leading cause of disability worldwide, and nearly 80% of people will experience it at least once in their lifetime. Even more concerning, people with a history of low back pain are twice as likely to experience it again. Despite how common it is, back pain remains one of the most misunderstood conditions in healthcare.
Unlike heart disease or neurological disorders, back pain doesn’t belong to just one medical specialty. Primary care physicians, chiropractors, physical therapists, orthopedists, and pain management providers all treat it. The challenge is knowing who is best suited to manage your care—and for most people, the answer is conservative, movement-focused treatment.
At TruMotion Therapy in Charlotte, we take an evidence-based, sports medicine approach to back pain that prioritizes movement, education, and long-term outcomes.
Common Causes of Back Pain
When asked to envision back pain, most people picture herniated discs, arthritis, scoliosis, and pinched nerves. While these structural conditions can certainly lead to back pain, the vast majority of cases do not involve any structural damage at all. The more common cause of back pain, mechanical back pain, is caused by sensitivity of the muscles, joints, and nerves due to repetitive strain.
Activities like bending and lifting 10 bags of mulch with poor form, swinging a golf club over and over, or simply sitting in the car for too long can place stress on the spine leading to pain and sensitivity. If ignored long enough, these mechanical causes can certainly turn into structural problems.
Is Imaging the Whole Picture?
X-rays and MRIs are valuable tools—but only when used appropriately.
Early imaging can:
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Expose patients to unnecessary radiation
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Create fear around normal age-related findings
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Lead to treatments that don’t address the true cause of pain
Current guidelines recommend imaging only when red flags are present, such as:
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Trauma
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Progressive weakness
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Constant pain radiating below the knee
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History of cancer or infection
For most people, a trial of 6 weeks of conservative care is the recommended first step.
Treatment Options for Back Pain
Back pain exists on a spectrum. On one end are conservative care providers like chiropractors and physical therapists. On the other end are interventional specialists such as orthopedists and surgeons.
The good news?
Over 90% of low back pain cases respond best to conservative care. Only about 1% of patients require advanced imaging, injections, or surgery, and those cases can typically be identified early by a trained conservative provider.
This is why chiropractors trained in sports medicine are often an ideal first stop—they can treat the problem while also screening for red flags that require referral.
What Sets TruMotion Apart
At TruMotion Therapy, our chiropractors are uniquely qualified to treat back pain because we practice at the intersection of sports medicine, evidence-based chiropractic care, and movement science. Unlike traditional, one-size-fits-all approaches, we focus on identifying the true driver of your pain and selecting the right tool for the job. Our doctors are trained to manage both acute and chronic low back pain, screen for conditions that require advanced imaging or referral, and guide patients safely through every phase of recovery. Treatment options at TruMotion Therapy may include chiropractic adjustments, dry needling, shockwave therapy, laser therapy, soft tissue mobilization, joint mobilization, corrective exercise, and movement retraining. This comprehensive approach allows us to not only relieve pain, but also restore mobility, improve stability, and reduce the likelihood of future flare-ups—helping you get back to doing what you love with confidence.
Experience Relief from Back Pain with TruMotion Therapy
Charlotte’s lower back pain treatment experts at TruMotion Therapy help patients in all stages of life and conditions achieve better health through advanced professional back pain management. Our back pain treatments focus on understanding the root causes of each patient’s pain and providing appropriate therapies.
Our commitment to excellence shows in the care we provide for our patients and the lasting results and satisfaction they experience.
Call TruMotion Therapy today at (980) 819-5818 to learn more about our back pain treatments and to schedule an appointment. You can also book online at your convenience.
