April 9th, 2020
What is Cupping?

Cupping therapy is a type of soft tissue relaxation technique similar to massage. Massage, however, is performed by creating...

April 9th, 2020
Laser Therapy

Laser Therapy directs very specific light waves into your body to stimulate healing. Soothing therapeutic laser waves...

April 9th, 2020
Movement is Medicine

Our philosophy is “Movement is Medicine,” and we stand by it. Fortunately, so does the research! For nearly every type...

April 8th, 2020
Runner’s Knee

Patellofemoral pain syndrome (PFPS) describes a painful irritation of the cartilage behind your kneecap. Although anyone may...

April 8th, 2020
Shoulder Pain

The shoulder is one of the more complex joints in the human body. The main players include the: Glenohumeral Joint: the...

April 8th, 2020
Shin Splints

Shin splints, also called "Medial Tibial Stress Syndrome,” is caused when the muscles of your lower leg pull too hard on...

April 8th, 2020

Tendinitis can occur in many places in the body, the most common areas being the ankle, knee, hamstring, and shoulder.  The...

April 8th, 2020
What is Tennis Elbow?

Tennis elbow, also known as lateral epicondylitis, is characterized by pain on the outside portion of the elbow.  Although...

April 8th, 2020
TMJ Syndrome

Temporomandibular Disorder (TMD) is a term used to describe a group of problems that cause pain in the temporomandibular...

April 7th, 2020
Ankle Sprains

Ankle sprains are the most common traumatic sports injury. They are frequently seen in sports that involve sudden changes of...

November 4th, 2019
AlterG Anti-Gravity Treadmill

Being active and participating in recreational activities is one of the best things you can do for your mind and body....

August 21st, 2018
5 Running Myths Debunked

1. Rest Fixes All Many people think that if they simply rest an injury it will go away.  Most running injuries are due to...

May 30th, 2018
Is It Okay To Crack My Own Back?

Time to shed some light on this common question I get asked as a chiropractor all the time.   What is causing the...

April 26th, 2018
Pregnancy And Postpartum Back Pain

Pregnancy is a wonderful process, but throw some nausea and back pain in the mix and it can be a long 9 months.  As I'm...

January 22nd, 2018
How Pain Works

Ever wonder why a broken bone doesn't hurt right away? How about why the sign of a heart attack is pain in the left arm?...

January 17th, 2018
3 Easy Running Stride Fixes

Running seems like a simple enough task, but like any movement in athletics, it’s a skill. Unfortunately, most people...

December 19th, 2017
How Laser Therapy Eases Pain

Our goal at TruMotion Therapy is to provide our patients with the most cutting edge, evidence-based treatments to get you...

December 19th, 2017
Beating IT Band Pain

I have a love-hate relationship with the IT band.  It was my first injury as a runner.  As a high school freshman, I had...






9217 Baybrook Ln Suite I
Charlotte, NC 28277
(980) 819-5818


Text (980) 224-0517


Monday: 8am - 1pm
Tuesday: 7am - 6pm
Wednesday: 8am - 6pm
Thursday: 7am - 6pm
Friday: 8am - 1pm
Saturday: CLOSED