July 20th, 2022
Why Rest DOES NOT Fix Tendinitis

Exercise-related injuries are frustratingly common.  The gut reaction following an injury is to let it rest until the...

July 11th, 2022
Dry Needling for Neck Pain

Neck pain and headaches are some of the most common ailments seen by chiropractors.  Postural stress, emotional stress, and...

April 26th, 2022
Shoulder Blade Muscle Knot?

If you have ever experienced a tender spot on the inside edge of your shoulder blade, you know how difficult it can be to...

March 10th, 2022
5 Strategies for Healthy Shoulders

Shoulder injuries are one of the more common causes of pain in active people.  Since the shoulder is a complex joint with a...

January 18th, 2022
Sciatica: A Pain in the Butt… and Leg

If there’s one condition that’s a true pain in the butt (and leg) it’s sciatica.  Named after the largest nerve in...

August 7th, 2021
Strength Training for Runners

Strength training does not need to be complicated or time consuming, but it cannot be neglected.  Unfortunately, strength...

April 10th, 2020
Carpel Tunnel Syndrome

The eight bones of your wrist form a U-shaped channel that houses several tendons and your Median nerve. This channel is...

April 10th, 2020
Muscle Strain

A muscle strain, or pulled muscle, occurs when your muscle is overstretched. This usually occurs as a result of a quick...

April 10th, 2020
Plantar Fasciitis

The ‚ÄúPlantar fascia‚ÄĚ is a fibrous band running from the under surface of your heel to the ball of your foot. ‚ÄúPlantar...

April 9th, 2020
Chiropractic

Chiropractic is the practice of treating musculoskeletal pain and injuries without the use of drugs or surgery. A common...

April 9th, 2020
Movement is Medicine

Our philosophy is ‚ÄúMovement is Medicine,‚ÄĚ and we stand by it. Fortunately, so does the research! For nearly every type...

April 8th, 2020
What is Tennis Elbow?

Tennis elbow, also known as lateral epicondylitis, is characterized by pain on the outside portion of the elbow.  Although...

April 26th, 2018
Pregnancy And Postpartum Back Pain

Pregnancy is a wonderful process, but throw some nausea and back pain in the mix and it can be a long 9 months.  As I'm...

December 5th, 2017
The Perfect Sleep Position

Waking up with aches and pains is not normal, especially if you didn't fall asleep feeling that way.  You should feel...

December 5th, 2017
About Chiropractic

Chiropractic involves adjusting the joints of the spine and extremities.   Adjustments improve motion and neurologic...

November 30th, 2017
Foods That Fight Inflammation

A couple weeks back I put out a blog post on Foods to Avoid. The food listed in that post promote inflammation, which is a...

 
 

 

 

 

 
 
 
 
                       

CONTACT
9217 Baybrook Ln Suite I
Charlotte, NC 28277
(980) 819-5818

                       

AFTER HOURS
Text (980) 224-0517

                       

HOURS
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Wednesday: 8am - 6pm
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Friday: 8am - 1pm
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BACK PAIN eBOOK
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