Author Archive

May 15th, 2024
Fixing Cycling Neck Pain in 3 Steps

Neck pain is a common issue for cyclists, regardless of whether they ride on road bike, mountain bike, or gravel bike. This...

February 23rd, 2024
Treatment for Achilles Tendinitis

Achilles tendinitis is a common condition that causes pain in the Achilles tendon, a thick band of tissue connecting the...

September 12th, 2023
Treatments for TMJ Syndrome

TMJ stands for temporomandibular joint and is the joint formed between the temporal and mandibular bones.  When someone has...

January 3rd, 2023
NormaTec Recovery Boots

Whether you’re tired of hobbling up the stairs from sore legs, looking to bolster your warmup routine, or just need some...

July 20th, 2022
Why Rest DOES NOT Fix Tendinitis

Exercise-related injuries are frustratingly common.  The gut reaction following an injury is to let it rest until the...

July 11th, 2022
Dry Needling for Neck Pain

Neck pain and headaches are some of the most common ailments seen by chiropractors.  Postural stress, emotional stress, and...

April 26th, 2022
Shoulder Blade Muscle Knot?

If you have ever experienced a tender spot on the inside edge of your shoulder blade, you know annoying it can be. Rubbing...

March 10th, 2022
5 Strategies for Healthy Shoulders

Shoulder injuries are one of the more common causes of pain in active people.  Since the shoulder is a complex joint with a...

August 7th, 2021
Strength Training for Runners

Strength training does not need to be complicated or time consuming, but it cannot be neglected.  Unfortunately, strength...

 
 

 

 

 

 
 
 
 
                       

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