Author Archive

April 10th, 2020
Bulging Discs

Bulging discs can occur in the low back, neck, and rarely the upper back.  Disc injuries are some of the most common causes...

April 10th, 2020
IT Band Syndrome

IT band syndrome is one of the more common running related injuries.  It involves pain and sometimes a snapping sensation...

April 10th, 2020
Carpel Tunnel Syndrome

The eight bones of your wrist form a U-shaped channel that houses several tendons and your Median nerve. This channel is...

April 10th, 2020
Muscle Strain

A muscle strain, or pulled muscle, occurs when your muscle is overstretched. This usually occurs as a result of a quick...

April 10th, 2020

There are several different types of headaches ranging from common and benign to rare and serious. Fortunately, the majority...

April 10th, 2020
Neck Pain

There are several types of neck pain that all behave differently and require different treatment...

April 10th, 2020
Plantar Fasciitis

The ‚ÄúPlantar fascia‚ÄĚ is a fibrous band running from the under surface of your heel to the ball of your foot. ‚ÄúPlantar...

April 8th, 2020
Runner’s Knee

Patellofemoral pain syndrome (PFPS) describes a painful irritation of the cartilage behind your kneecap. Although anyone may...

April 8th, 2020
Shoulder Pain

The shoulder is one of the more complex joints in the human body. The main players include the: Glenohumeral Joint: the...

April 8th, 2020
Shin Splints

Shin splints, also called "Medial Tibial Stress Syndrome,‚ÄĚ is caused when the muscles of your lower leg pull too hard on...

April 8th, 2020

Tendinitis can occur in many places in the body, the most common areas being the ankle, knee, hamstring, and shoulder.  The...

April 8th, 2020
What is Tennis Elbow?

Tennis elbow, also known as lateral epicondylitis, is characterized by pain on the outside portion of the elbow.  Although...

April 8th, 2020
TMJ Syndrome

Temporomandibular Disorder (TMD) is a term used to describe a group of problems that cause pain in the temporomandibular...

April 7th, 2020
Ankle Sprains

Ankle sprains are the most common traumatic sports injury. They are frequently seen in sports that involve sudden changes of...

August 21st, 2018
5 Running Myths Debunked

1. Rest Fixes All Many people think that if they simply rest an injury it will go away.  Most running injuries are due to...

May 30th, 2018
Is It Okay To Crack My Own Back?

Time to shed some light on this common question I get asked as a chiropractor all the time.   What is causing the...

April 26th, 2018
Pregnancy And Postpartum Back Pain

Pregnancy is a wonderful process, but throw some nausea and back pain in the mix and it can be a long 9 months.  As I'm...

January 22nd, 2018
How Pain Works

Ever wonder why a broken bone doesn't hurt right away? How about why the sign of a heart attack is pain in the left arm?...

January 17th, 2018
3 Easy Running Stride Fixes

Running seems like a simple enough task, but like any movement in athletics, it’s a skill. Unfortunately, most people...






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